Who Doesn’t love food? I do. But sometimes food doesn’t love us, am I right?

There are, however, a very select few foods that are amazing for speeding up your metabolism and digestion tract- even possibly helping you to lose weight as well. 

Celery- 10 Calories/Stalk. 3 Grams Carbs. 1 Gram of Sugar. 1.6 Grams of Fiber.

Cucumbers- About 16 Calories/Cup. About 3 Grams of Carbs. About 1.6 Grams of Sugar.

Cinnamon- About 6 Calories/ Tsp. About 2 Grams of Carbs. Less Than 1 Gram of Sugar. 

Watermelon- 45 Calories/ 1 Cup. About 10 Grams of Sugar. About 12 Grams of Carbs. 

Celery

Making up about 95% water, celery is a great munchy for hydration. In addition, being it is extremely high in its water content, celery helps speed up your metabolism and digestive tract, by allowing things to run more smoothly. Just like with a car, having the accurate oil content helps the car run smoothly… so too, with us humans. When our body is hydrated properly our body runs more efficiently- leaving less room for fat buildups and bloat. Celery is also high in fiber- which helps you feel full for longer periods of time, leaving you less hungry in the long run. Celery makes for a great snack, especially on the go. It’s easy to prepare in advance and is a great choice for hydration and weight loss as well.